Group ClassesGroup Classes

Group Classes in Liberty Lake, Post Falls, and Spokane

Try our Group Classes

Group Classes

Group Classes workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.

CLASS OPTIONS:

METCON

HIIT

RIDE AND RESTORE

YOGA

YOUTH

BARBELL CLUB


All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:
A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

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Liberty Lake
Post Falls
Spokane
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Trusted and Loved by so many, come see for yourself!

All four locations are conveniently located near interstate 90.

Working out at the gym isn't easy. But getting there shouldn't be hard. Black Goat Fitness is easily accessible to work and home.

2225 N Molter Rd #103, Liberty Lake, WA 99019
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920 E 3rd Ave, Post Falls, ID 83854
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123 E Mission Ave, Spokane, WA 99202
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2110 N Molter rd, Liberty Lake WA 99019
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Do something today that you will be proud of tomorrow.

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